Methi/fenugreek kadhi (for seniors and expectant mothers) Recipe

Recipe By Better Butter

When we are bored of curries, we turn to ‘kadhi’ . Here’s a yummy combination of the goodness of fenugreek (methi leaves) with our simple gujrathi styled kadhi. Out of all the benefits of methi, it’s anti inflammatory properties, helping digestion and lowering cholesterol levels are the greatest boon to elders and expectant mothers, who can also benefit from methi’s milk increasing capacity in the body after child birth.

4.3
23 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Methi/fenugreek kadhi (for seniors and expectant mothers) Recipe

Nutrition
value
56
calories per serving
2 g Fat5 g Protein4 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 4 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    328 mg
  • Iron
    7 mg
  • Vitamin A
    9254 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    79 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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