Daal methi(fenugreek daal) Recipe

Recipe By Better Butter

A yummy and a healthy side dish that goes well with chapatis and rotis. It can be served with plain boiled rice and mutton fry. Methi leaves are added to it for that added freshness of healthy greens in lentils. The colour looks lovely too and tastes super delicious.

3.8
30 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Daal methi(fenugreek daal)
plan
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ingredients serve

Ingredients for Daal methi(fenugreek daal) Recipe

  • 0.17 cup Red lentils or masoor dal
  • 0.17 teaspoon ginger garlic paste
  • 0.17 teaspoon Salt
  • 1/2 tomatoes chopped
  • 0.33 onions chopped
  • 0.17 cup fenugreek or fresh methi leaves
  • 1/2 tablespoon Oil or ghee
  • 0.08 teaspoon Turmeric
  • 0.17 tablespoon RED CHILLI POWDER
  • 1/25 cup coriander leaves chopped th
  • 0.08 teaspoon Garam Masala
Nutrition
value
281
calories per serving
9 g Fat16 g Protein30 g Carbs18 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    30g
  • Fiber
    18g

MacroNutrients

  • Carbs
    30g
  • Protein
    16g
  • Fiber
    18g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    1021mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    264mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter