Methi paak(fenugreek squares) Recipe
Recipe By Better Butter
This is a winter special recipe made with fenugreek seeds as its main ingredient as it is very good for joint pains and backache. Specially every female should eat a piece of this methi paak in morning during winters. Even post pregnancy methi paak is given to new mother as it is very beneficial for skin, hair as well as health.
4.2
15 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Methi paak(fenugreek squares) Recipe
- 20 gram Coarse wheat flour
- 10 gram Fenugreek seeds
- 25 gram Jaggery
- 30 gram Ghee
- 1/10 tablespoon Dry ginger powder
- 1/10 tablespoon Pipramul/Ganthoda
- 1/10 teaspoon cardamom powder
- 0.03 cup Dessicated coconut
- 1/20 tablespoon Khaskhas
- 0.03 cup Dry fruits
- 1/10 tablespoon Edible gum/gundar
Nutrition
value
value
182
calories per serving
2 g Fat3 g Protein37 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs37g
- Fiber2g
MacroNutrients
- Carbs37g
- Protein3g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium43mg
- Iron1mg
- Vitamin A927mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter