Ingredients For Menthikura vundalu(methi balls) Recipe
Ingredients
4 onions medium
1 cup fenugreek leaves
0.25 teaspoon chilli powder
1 teaspoon cumin seeds
As required Salt
3 tablespoon Oil
FOR BALLS
250 gram besan
0.5 teaspoon chilli powder
0.25 teaspoon Turmeric
1 pinch Garam Masala
0.5 teaspoon ginger garlic paste
water for kneading
As required Salt
Nutrition value
356
calories per serving
12 g Fat15 g Protein45 g Carbs9 g FiberOther
Current Totals
12 g Fat
15 g Protein
45 g Carbs
9 g Fiber
MacroNutrients
Carbs
45 g
Protein
15 g
Fiber
9 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
139 mg
Iron
5 mg
Vitamin A
2777 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
281 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
