Current Totals
Fat
13g
Protein
55g
Carbs
120g
Fiber
32g
MacroNutrients
Carbs
120g
Protein
55g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
1002mg
Iron
24mg
Vitamin A
18805mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
393mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
449mg
Manganese
5mg
Phosphorus
878mg
Selenium
35mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment