Ingredients For Mediterranean Lamb Shoulder Roast With Lemon Olives And White Wine Recipe
1 tablespoon Olive oil
1.7999999999999998 kilogram Coles australian lamb shoulder roast
2 Brown onions, peeled, sliced
4 sprig Rosemary
1.75 cup Chicken Stock
0.5 cup White wine
6 Anchovies, finely chopped
2 tablespoon Capers, rinsed, drained
1 Lemon juiced
4 Garlic Cloves, Crushed
1 Lemon, extra, thinly sliced
1 cup Drained sicilian olives
400 gram 2 x can cannellini beans, rinsed, drained
0.5 cup Thickened cream
2 tablespoon Lemon juice, extra
Nutrition value
1197
calories per serving
69 g Fat117 g Protein14 g Carbs2 g FiberOther
Current Totals
69 g Fat
117 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
117 g
Fiber
2 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
66 mg
Iron
11 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
40 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
9 mcg
Vitamin C
26 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
160 mg
Manganese
2 mg
Phosphorus
1105 mg
Selenium
49 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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