Mediterranean Baked Alaska Whitefish Recipe

Recipe By Slurrp

Mediterranean Baked Alaska Whitefish is a delicious and healthy seafood dish that combines the flavors of the Mediterranean with a classic Baked Alaska presentation. The whitefish is seasoned with a blend of Mediterranean herbs and spices, then baked to perfection. It is then topped with a layer of fluffy meringue and quickly broiled to create a golden crust. The result is a tender and flavorful fish with a crispy and sweet topping.

4.5
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mediterranean Baked Alaska Whitefish
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ingredients serve

Ingredients for Mediterranean Baked Alaska Whitefish Recipe

  • 1 Whitefish Fillets
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Dried Thyme
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Paprika
  • 1/2 Egg Whites
  • 0.06 cup Sugar
  • as per your need Fresh Herbs And Lemon Wedges, For Garnish

Directions: Mediterranean Baked Alaska Whitefish Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a small bowl, mix together the Mediterranean herbs and spices, such as oregano, thyme, garlic powder, and paprika.
  • STEP 3.Place the whitefish fillets on the prepared baking sheet and sprinkle the herb mixture evenly over the fish.
  • STEP 4.Bake the fish in the preheated oven for about 10-12 minutes, or until it is cooked through and flakes easily with a fork.
  • STEP 5.While the fish is baking, prepare the meringue by whisking the egg whites and sugar in a clean, dry bowl until stiff peaks form.
  • STEP 6.Remove the fish from the oven and spread the meringue evenly over the top of each fillet.
  • STEP 7.Turn on the broiler and place the fish back in the oven for a few minutes, or until the meringue is golden brown and lightly toasted.
  • STEP 8.Serve the Mediterranean Baked Alaska Whitefish immediately, garnished with fresh herbs and lemon wedges.
  • STEP 9.Enjoy this flavorful and unique seafood dish!

Cooking Tips

  • Make sure to pat the whitefish fillets dry before seasoning them to ensure a crispy crust.
  • You can adjust the amount of Mediterranean herbs and spices according to your taste preferences.
  • Be careful not to overcook the fish, as it can become dry. Check for doneness by gently flaking the fish with a fork.
  • For an extra burst of flavor, squeeze fresh lemon juice over the fish before serving.

Storage and Serving

  • Mediterranean Baked Alaska Whitefish is best enjoyed immediately after baking.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • Serve the reheated fish with a side of fresh salad or roasted vegetables for a complete meal.
Nutrition
value
170
calories per serving
11 g Fat2 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    4mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp