Mediterranean Olive Chicken Recipe

Recipe By Tori Avey

Healthy marinated roast chicken recipe with mediterranean marinade-green olives, lime, honey, garlic, oregano, red pepper flakes.

4.8
19 Rating -
Rate
Non Vegdiet
3hr total
2hr Prep
3hr total
2hr Prep
Mediterranean Olive Chicken
plan
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ingredients serve

Ingredients for Mediterranean Olive Chicken Recipe

  • 0.38 cup Chopped ripe green olives
  • 0.17 cup Extra virgin olive oil
  • 1 tablespoon Fresh lime juice
  • 1/2 tablespoon Crushed garlic
  • 1 teaspoon Honey
  • 1/4 teaspoon Lime zest
  • 1/4 teaspoon Red pepper flakes
  • 1/4 teaspoon Dried oregano
  • As required Salt and pepper
  • 2-2.50 pound Chicken pieces, bone in, skin
  • 0.13 cup Dry white wine
  • 1 teaspoon Cornstarch or potato starch
Nutrition
value
2491
calories per serving
188 g Fat187 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    188g
  • Protein
    187g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    187g
  • Fiber
    1g

Fats

  • Fat
    188g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    15mg
  • Vitamin A
    5mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    59mg
  • Vitamin B6
    4mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    13mg
  • Copper
    2mcg
  • Magnesium
    245mg
  • Manganese
    < 1mg
  • Phosphorus
    1946mg
  • Selenium
    193mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tori Avey