1 jar oil packed sun dried tomatoes OR sun dried tomato pesto
8 ounce fresh mozzarella or buffalo mozzarella rolled in fresh herbs
marinated feta recipe follows
marinated olives recipe follows
1 cup homemade or store bought hummus + olive oil for drizzling
fresh basil + radishes + cherry tomatoes or other fresh veggies
apricots + strawberries + fig jam + honey or other fruits
stick fresh pita + pita chips + bread other breads/crackers
6 ounce block feta cut into 1/2 inch cubes
0.25 cup fresh herbs
pinch crushed red pepper flakes
olive oil enough to cover the cheese
0.5 cup olive oil
6 cloves garlic peeled
2 cup mixed olives I used kalamata and green olives
As required crushed red pepper flakes
Nutrition value
843
calories per serving
89 g Fat5 g Protein8 g Carbs7 g FiberOther
Current Totals
89 g Fat
5 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
7 g
Fats
Fat
89 g
Vitamins & Minerals
Calcium
102 mg
Iron
2 mg
Vitamin A
471 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
105 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment