Matbucha--Moroccan Tomato And Pepper Salad Recipe

Recipe By Slurrp

Matbucha is a traditional Moroccan salad made with tomatoes, bell peppers, and a blend of spices. It is a flavorful and vibrant dish that can be served as a side or a dip. The tomatoes and peppers are slow-cooked until they are soft and tender, then seasoned with garlic, paprika, cumin, and chili flakes. The result is a deliciously tangy and slightly spicy salad that pairs well with bread or as a topping for grilled meats. Matbucha can be enjoyed warm or cold, making it a versatile and tasty addition to any meal.

4.7
11 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Matbucha--Moroccan Tomato And Pepper Salad Recipe

Directions : Matbucha--Moroccan Tomato And Pepper Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
171
calories per serving
15 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    1455 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    2 mg
  • Phosphorus
    44 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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