Matar Mushroom Curry Recipe

Name: Matar Mushroom Curry Recipe
Total time: 18 min
Yield: 5
Cuisine: Punjabi

Recipe By Maayeka

Matar mushroom curry- a simple and delicious curry of mushroom, tomatoes and green peas.

4.5

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Vegdiet

18minstotal

10minsPrep

8minsCook

ingredients serves

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Ingredients For Matar Mushroom Curry Recipe

500 gram Mushrooms
6 Medium Tomatoes
2.5 cup Green Peas Fresh Or Frozen
3 Green chillies/hari mirch
1 inch Ginger/adrak
10 Cashew nuts/kaju
0.5 teaspoon Turmeric powder/haldi powder
0.5 teaspoon Mango powder/amchoor powder
1 teaspoon Red chilli powder/laal mirch powder
As required Salt/namak
0.33000000000000007 teaspoon Cardamom powder/elaichi powder
1.5 teaspoon Coriander powder/dhaniya powder
0.25 teaspoon Garam masala powder
4 tablespoon Fresh coriander/cilantro/hara dhaniya
4 tablespoon Cooking Oil
0.75 teaspoon Cumin

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Nutrition
value

447

calories per serving

15 g Fat27 g Protein48 g Carbs48 g FiberOther

Current Totals

15 g Fat
27 g Protein
48 g Carbs
48 g Fiber

MacroNutrients

Carbs
48 g
Protein
27 g
Fiber
48 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
67 mg
Iron
12 mg
Vitamin A
2207 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
208 mg
Manganese
2 mg
Phosphorus
793 mg
Selenium
2 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.