Matar mushroom Recipe
Recipe By Better Butter
A delicious curry of peas and mushrooms.
4.5
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matar mushroom Recipe
- 50 gram Button mushrooms chopped
- 0.19 cup Peas
- 1/4 onion chopped Medium size
- 3/4 tomatoes chopped medium size
- 1/4 teaspoon cumin seeds
- 0.13 teaspoon Red chilli powder
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Garam masala powder
- 1/4 teaspoon coriander powder
- 0.38 teaspoon ginger garlic paste
- 1/4 As required water cup
- 3/4 tablespoon Oil
- As required Salt
Nutrition
value
value
167
calories per serving
11 g Fat6 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein6g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium43mg
- Iron3mg
- Vitamin A1348mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter