Masoor pulao Recipe

Recipe By Better Butter

Whole masoor makes a quick meal, if planned well under 20 minutes too. Mild seasoning, eggs, potatoes, and a light base of onion tomatoes makes this pulao a yummy tasty meal. This is our kokani special.

3.6
23 Rating - Rate
Eggdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

2
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Ingredients For Masoor pulao Recipe

Nutrition
value
1085
calories per serving
44 g Fat25 g Protein144 g Carbs16 g FiberOther

Current Totals

  • 44 g Fat
  • 25 g Protein
  • 144 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    144 g
  • Protein
    25 g
  • Fiber
    16 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    138 mg
  • Iron
    11 mg
  • Vitamin A
    1648 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    139 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    100 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    202 mg
  • Manganese
    2 mg
  • Phosphorus
    482 mg
  • Selenium
    23 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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