Prwans pulao with prwans masala Recipe
Recipe By Better Butter
Prawns is very tasty & rich fish & pulao & masala combination i like so much.
4.3
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prwans pulao with prwans masala Recipe
- 0.33 Prwans pulao
- As required Ingredients
- 83.33 gram Prawns cleaned
- 1/2 cup Rice
- 0.67 onions julienne large
- 0.33 Chopped tomato large
- 0.33 stick cinnamon inch
- 1.33-1.67 Cloves
- 1.33-1.67 pepper corn
- 0.33 inch Black cardamom
- 1-1.33 Green cardamom
- 0.33 teaspoon Shahee jeera
- 0.17 teaspoon Turmaric powder
- 0.33 tablespoon garam masala powder
- 0.33 tablespoon Pulao masala
- 0.33 teaspoon Red chilli powder
- As required Salt
- 0.33 tablespoon Butter
- 1 tablespoon Oil
- As required Water
- As required Green paste
- 0.17 cup Coriender leaves
- 0.67 tablespoon Mint leaves
- 0.67 inch Ginger
- 2.67-3 garlic cloves
- 1-1.33 Green chillies
- 0.67 Prawns masala recipe
- As required Ingredients
- As required For paste
- 0.67 onion slices large
- 1.67-2 Kashmiri red chilli
- 0.33 stick cinnamon small stick
- 0.67 tablespoon Coriender seeds
- 0.33 tablespoon cumin seeds
- 0.33 teaspoon Fennel Seeds
- 0.67-1 Cloves
- 1-1.33 pepper corn
- 0.33 Star anies no
- 0.67-1 Green cardamom
- 0.33 Black cardamom
- 0.33 teaspoon Poppy seeds
- As required Marination
- 100 gram King prawns and cleaned
- 0.33 tablespoon ginger garlic paste
- 0.33 tablespoon lime JUICE
- 0.33 teaspoon Salt
- As required spices
- 1-1.33 tablespoon Oil
- 0.33 teaspoon Turmaric powder
- As required Salt
- 0.33 tablespoon Coriender leaves
- 0.33 teaspoon Mint leaves
Nutrition
value
value
1185
calories per serving
39 g Fat47 g Protein175 g Carbs69 g FiberOther
Current Totals
- Fat39g
- Protein47g
- Carbs175g
- Fiber69g
MacroNutrients
- Carbs175g
- Protein47g
- Fiber69g
Fats
- Fat39g
Vitamins & Minerals
- Calcium1283mg
- Iron25mg
- Vitamin A2689mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6397mg
- Vitamin B93579mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E11mg
- Copper2mcg
- Magnesium454mg
- Manganese36mg
- Phosphorus691mg
- Selenium39mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter