Masoor chaawal Recipe

Recipe By Better Butter

Try the most traditional north indian comfort food of the quick, simple yet delectable masoor chaawal on lazy sunday mornings and impress your loved ones….

4.2
23 Rating - Rate
Vegdiet
2hr 20minstotal
2hr Prep
20minsCook

ingredients serves

4
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Ingredients For Masoor chaawal Recipe

Nutrition
value
241
calories per serving
5 g Fat5 g Protein43 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 43 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    4 mg
  • Vitamin A
    1012 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    108 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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