1.25 cup Soak small lemon size dry tamarind in water for half an hour and extract 1 cup tamarind juice or mix 2 tsp thick tamarind paste with 1 cup water
Stir well and make a smooth tamarind juice
For other ingredients
1 teaspoon Oil
1 teaspoon mustard seeds
0.5 teaspoon fenugreek seeds
1 onion, finely chopped
10 garlic cloves, finely chopped
1 tablespoon well ripe tomato, finely chopped or 2 tomato puree
1 teaspoon red chilli powder
1.5 teaspoon coriander powder
2 pinch turmeric powder
0.25 teaspoon hing
0.5 cup Extra water
0.5 teaspoon Salt
1 teaspoon chopped coriander leaves
Nutrition value
448
calories per serving
37 g Fat8 g Protein21 g Carbs13 g FiberOther
Current Totals
37 g Fat
8 g Protein
21 g Carbs
13 g Fiber
MacroNutrients
Carbs
21 g
Protein
8 g
Fiber
13 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
147 mg
Iron
4 mg
Vitamin A
870 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
4 mg
Phosphorus
119 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.