Ground beef and a package of frozen vegetables are your two main shopping list items for this quick-to-make soup. The hearty, flavorful broth is made with tomato sauce, dry onion soup mix, and a teaspoon of white sugar.
Ingredients For Martha's Vegetable Beef Soup Recipe
0.5 pound Ground Beef
1 can Stewed tomatoes
1 can Tomato Sauce
2 cup Water
1 Package Frozen Mixed Vegetables
0.25 cup Dry onion soup mix
Nutrition value
82
calories per serving
6 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
8 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
8 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
4 mg
Iron
1 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
