Current Totals
33 g Fat
101 g Protein
96 g Carbs
91 g Fiber
MacroNutrients
Carbs
96 g
Protein
101 g
Fiber
91 g
Fats
Vitamins & Minerals
Calcium
199 mg
Iron
27 mg
Vitamin A
522 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
3 mg
Vitamin B9
90 mcg
Vitamin B12
1 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
8 mcg
Magnesium
383 mg
Manganese
3 mg
Phosphorus
2113 mg
Selenium
48 mcg
Zinc
27 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment