Current Totals
Fat
35g
Protein
35g
Carbs
54g
Fiber
4g
MacroNutrients
Carbs
54g
Protein
35g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
436mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment