28 ounce 4 can imported italian plum tomatoes with basil, try to find marzano, they're a bit more expensive but will make a huge difference
2 tablespoon Extra virgin olive oil
6 tablespoon Minced onion
1 pound Mild or sweet italian sausage
1 tablespoon Dried Basil
2 tablespoon Dried oregano
1 tablespoon Salt
1 teaspoon Freshly ground black pepper
3 Cloves fresh garlic, minced
Nutrition value
303
calories per serving
18 g Fat26 g Protein13 g Carbs8 g FiberOther
Current Totals
18 g Fat
26 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
26 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
515 mg
Iron
11 mg
Vitamin A
687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
171 mcg
Vitamin B12
1 mcg
Vitamin C
43 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
4 mg
Phosphorus
248 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
