Chicken With Vegetable Marinara Sauce Recipe

Recipe By My Food and Family

4.9
21 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Chicken With Vegetable Marinara Sauce
plan
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ingredients serve

Ingredients for Chicken With Vegetable Marinara Sauce Recipe

  • 1/4 inch 2 slices oscar mayer bacon, cut into
  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 1/2 teaspoon Dried Oregano Leaves
  • 3/4 Large carrots, diagonally sliced
  • 3/4 cup Fat free reduced sodium chicken broth
  • 1/4-0.13 cup Classico tomato and basil pasta sauce
  • 1/2 cup Multi grain rotini pasta, uncooked
  • 0.13 inch 2 zucchini, cut lengthwise into quarters, then crosswise into thick slices
Nutrition
value
747
calories per serving
23 g Fat36 g Protein104 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    36g
  • Carbs
    104g
  • Fiber
    12g

MacroNutrients

  • Carbs
    104g
  • Protein
    36g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    650mg
  • Iron
    31mg
  • Vitamin A
    2341mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    2mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    3mg
  • Phosphorus
    664mg
  • Selenium
    49mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family