Mango Darbesh is a delicious Indian sweet made with ripe mangoes, ghee, sugar, and milk powder. It has a rich and creamy texture with a burst of mango flavor. This sweet is perfect for mango lovers and can be enjoyed as a dessert or a snack.
STEP 1.Peel and chop ripe mangoes into small pieces.
STEP 2.In a pan, heat ghee and add the chopped mangoes. Cook until the mangoes become soft and mushy.
STEP 3.Add sugar and milk powder to the pan and mix well. Cook until the mixture thickens and starts to leave the sides of the pan.
STEP 4.Remove from heat and let it cool slightly. Shape the mixture into small balls or desired shapes.
STEP 5.Allow the Mango Darbesh to cool completely before serving. Store in an airtight container for up to a week.
Cooking Tips
Use ripe and sweet mangoes for the best flavor.
You can add cardamom powder or saffron strands for additional flavor.
If the mixture is too sticky, you can grease your hands with ghee while shaping the Darbesh.
Storage and Serving
Store the Mango Darbesh in an airtight container at room temperature.
Serve as a dessert or snack. It can be enjoyed on its own or with a cup of tea or coffee.
Nutrition value
286
calories per serving
13 g Fat12 g Protein28 g Carbs1 g FiberOther
Current Totals
13 g Fat
12 g Protein
28 g Carbs
1 g Fiber
MacroNutrients
Carbs
28 g
Protein
12 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
269 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment