Mango-Vanilla Yoghurt Verrines With Nuts & Dark Chocolate Recipe

Recipe By Better Butter

I wanted to try yoghurt version of verrines instead of custard. Luckily, i found vanilla greek yoghurt in a supermarket (read its a rarity-you wouldn't find a packet of curd at times and greek yogurt is quite exotic). So i picked up vanilla and mango flavored greek yogurt along with other ingredients. I must tell you-i am quite happy with the results and the texture. Much creamier than the custard milk version.

3.9
25 Rating -
Rate
Vegdiet
3hr total
3hr Prep
3hr total
3hr Prep
Mango-Vanilla Yoghurt Verrines With Nuts & Dark Chocolate
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ingredients serve

Ingredients for Mango-Vanilla Yoghurt Verrines With Nuts & Dark Chocolate Recipe

  • 1/4 cup Vanilla Greek yogurt
  • 1/2 tablespoon Sugar
  • 0.13 cup mango Pulp
  • 3/4 tablespoon Nuts chopped
  • 1/2 tablespoon Dark chocolate
Nutrition
value
134
calories per serving
4 g Fat3 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter