Coconut milk can be found in the Asian section of your grocery store. Don't confuse coconut milk with cream of coconut, which is a thick sweet liquid often used in making drinks.
1.5 pound Boneless skinless chicken breasts, cut into thin strips
1 tablespoon Curry powder
2 teaspoon Minced fresh gingerroot
1 teaspoon Minced Garlic
0.5 teaspoon Salt
0.125 teaspoon Cayenne pepper
1 cup Chopped peeled mango
0.75 cup Light coconut milk
2 tablespoon Tomato paste
Hot cooked rice, optional
Nutrition value
497
calories per serving
38 g Fat33 g Protein7 g Carbs5 g FiberOther
Current Totals
38 g Fat
33 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
33 g
Fiber
5 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
223 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
349 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment