Mango bell pepper salsa Recipe

Name: Mango Bell Pepper Salsa Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Better Butter

Mango bell pepper salsa is a sweet and spicy addition to your regular meal. Perfect with nachos, mango bell pepper salsa is a perfect summer delight.

3.8

25 Rating - Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Mango bell pepper salsa Recipe

1 Ripe mango pitted and diced
1 red bell pepper seeded and finely diced
1 Yellow Bell pepper seeded and finely diced
1 Red Onion Finely Chopped
0.5 cup Fresh coriander finely chopped
As required Kosher salt
As required Crushed Black pepper
1 lemon juiced
Fresh mint for garnish

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
53 mg
Iron
3 mg
Vitamin A
1216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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