Current Totals
Fat
35g
Protein
29g
Carbs
68g
Fiber
74g
MacroNutrients
Carbs
68g
Protein
29g
Fiber
74g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
16mg
Vitamin A
4106mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
2mcg
Magnesium
542mg
Manganese
9mg
Phosphorus
619mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment