Mango bell pepper salsa Recipe

Recipe By Better Butter

Mango bell pepper salsa is a sweet and spicy addition to your regular meal. Perfect with nachos, mango bell pepper salsa is a perfect summer delight.

3.8
25 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Mango bell pepper salsa
plan
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ingredients serve

Ingredients for Mango bell pepper salsa Recipe

  • 1/4 Ripe mango pitted and diced
  • 1/4 red bell pepper seeded and finely diced
  • 1/4 Yellow Bell pepper seeded and finely diced
  • 1/4 Red Onion Finely Chopped
  • 0.13 cup Fresh coriander finely chopped
  • As required Kosher salt
  • As required Crushed Black pepper
  • 1/4 lemon juiced
  • As required Fresh mint for garnish
Nutrition
value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    1216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter