Pan fry masala bell pepper Recipe

Name: Pan Fry Masala Bell Pepper Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Stuffed bell peppers are delicious and can be served as appetizer or as a side dish.

4.2

16 Rating -

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Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Pan fry masala bell pepper Recipe

1 Bell Peppers
As required For stuffing
3/4 Potatoes
12.50 gram Paneer
1/4 onion medium
1/4 tablespoon Ginger
3/4 tablespoon Green coriander
1/4 Mustard seeds
As required Salt
0.13 tablespoon Haldi
0.13 tablespoon Red chilli powder
0.13 tablespoon Garam Masala
0.13 tablespoon Mango powder
1/2 Green chill

Nutrition
value

148

calories per serving

3 g Fat7 g Protein22 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
22g
Fiber
8g

MacroNutrients

Carbs
22g
Protein
7g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
122mg
Iron
4mg
Vitamin A
1166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
226mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter