Current Totals
Fat
165g
Protein
169g
Carbs
442g
Fiber
405g
MacroNutrients
Carbs
442g
Protein
169g
Fiber
405g
Fats
Vitamins & Minerals
Calcium
1350mg
Iron
82mg
Vitamin A
26749mcg
Vitamin B1
6mg
Vitamin B2
11mg
Vitamin B3
93mg
Vitamin B6
6mg
Vitamin B9
833mcg
Vitamin B12
< 1mcg
Vitamin C
228mg
Vitamin E
25mg
Copper
12mcg
Magnesium
3007mg
Manganese
19mg
Phosphorus
3706mg
Selenium
242mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment