Ingredients For Majjiga pulusu-white pumpkin buttermilk pulusu Recipe
1 cup Sour Curd
2 cup White pumpkin cubes
1 tablespoon Coconut
2 tablespoon Besan or chickpea flour
0.5 tablespoon Rice flour
1 teaspoon Whole dhania or dhania powder
1 Green Chillies
1 pinch turmeric powder
As required Salt
coriander leaves for garnishing
piece Seasoning Ingredients: Mustard, Curry leaves, Hing, Methi, Red chilli
Nutrition value
100
calories per serving
3 g Fat4 g Protein15 g Carbs3 g FiberOther
Current Totals
3 g Fat
4 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
67 mg
Iron
1 mg
Vitamin A
154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment