Baked pumpkin samosa Recipe

Baked pumpkin samosa is a delicious and healthy twist on the traditional Indian snack. The crispy pastry is filled with a flavorful mixture of roasted pumpkin, spices, and herbs. These samosas are baked instead of fried, making them a lighter alternative without compromising on taste. Serve them as an appetizer or a snack, and enjoy the warm and comforting flavors of this delightful dish.

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1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Baked pumpkin samosa
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Ingredients for Baked pumpkin samosa Recipe

  • 1/2 cup Roasted Pumpkin, Mashed
  • 1/4 cup Mashed Potatoes
  • 1/4 Small Onion, Finely Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 Green Chili, Finely Chopped
  • 1/2 tablespoon Chopped Coriander Leaves
  • 1/4 teaspoon Cumin Powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/4 tablespoon Lemon Juice
  • 1.50 Sheets Phyllo Pastry
  • 1 tablespoon Melted Butter

Directions: Baked Pumpkin Samosa Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400掳F (200掳C).
  • STEP 2.In a large bowl, combine the roasted pumpkin, mashed potatoes, onion, garlic, ginger, green chili, coriander leaves, cumin powder, garam masala, turmeric powder, salt, and lemon juice. Mix well.
  • STEP 3.Take a sheet of phyllo pastry and cut it into 3 equal strips. Brush each strip with melted butter.
  • STEP 4.Place a spoonful of the pumpkin filling at one end of each strip. Fold the pastry diagonally to form a triangle, enclosing the filling. Continue folding until the end of the strip.
  • STEP 5.Repeat the process with the remaining pastry strips and filling.
  • STEP 6.Place the samosas on a baking sheet lined with parchment paper. Brush the tops with melted butter.
  • STEP 7.Bake in the preheated oven for 15-20 minutes, or until the samosas are golden brown and crispy.
  • STEP 8.Serve the baked pumpkin samosas hot with your favorite chutney or dipping sauce.

Cooking Tips

  • Make sure to roast the pumpkin until it is tender and slightly caramelized for maximum flavor.
  • If you prefer a spicier samosa, add more green chili or red chili powder to the filling.
  • You can make the samosas in advance and freeze them. Just bake them straight from the freezer, adding a few extra minutes to the baking time.

Storage and Serving

  • Store any leftover samosas in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the samosas in a preheated oven at 350掳F (180掳C) for about 10 minutes, or until heated through.
  • Serve the baked pumpkin samosas as an appetizer, snack, or even as a main dish with a side of salad or rice.
Nutrition
value
374
calories per serving
16 g Fat11 g Protein46 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    46g
  • Fiber
    7g

MacroNutrients

  • Carbs
    46g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp