STEP 1.Heat oil in a pan and fry peanuts Take out in plate In the same pan in remaining oil ,Add slitted green chillies ,red chillies and curry leaves to crackle Add murmure in it Sprinkle turmeric powder and mix well Add peanuts and dry coconut pieces in it Add salt ,both pepper powder,amchur powder and sugar powder Mix well and turn off the flame After cooling down store in an airtight container and enjoy
Nutrition value
89
calories per serving
8 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
8 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment