Murmure Ka Chudwa Recipe

Name: Murmure Ka Chudwa Recipe
Total time: 15 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Murmure Ka Chudwa is a delicious Indian recipe served as a Snacks.

4.5

29 Rating -

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Ingredients for Murmure Ka Chudwa Recipe

0.40 cup Murmura
1.20 cloves garlic
1/10 cup Peanut
1/10 cup roasted channa
1 green chillies
1/10 cup curry leaves
1/5 onion, medium
1/20 dry coconut
1/10 tablespoon Cumin seeds

Nutrition
value

calories per serving

7 g Fat5 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
5g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
3mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi