Masala murmure Recipe

Recipe By Better Butter

A delicious snack food that can be eaten anytime of the day.

4.4
21 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Masala murmure
plan
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ingredients serve

Ingredients for Masala murmure Recipe

  • 1.50 cup Puffed rice
  • 5-7.50 Curry leaves
  • 1-1.50 Dried red chillis
  • 1/2 tablespoon Mustard seeds
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Red chilli
  • 1/4 teaspoon amchur powder
  • 1/2 Lemon
  • 1/2 tablespoon Oil
Nutrition
value
1164
calories per serving
12 g Fat23 g Protein236 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    23g
  • Carbs
    236g
  • Fiber
    9g

MacroNutrients

  • Carbs
    236g
  • Protein
    23g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    14mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    205mg
  • Manganese
    3mg
  • Phosphorus
    470mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter