Parwal ki mithai Recipe
Recipe By Neeru Goyal
A very different unique sweet prepared with a vegetable parwal and its very delicious,was favourite of my husband
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1hr 1minstotal
1hr 1m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Parwal ki mithai Recipe
- 83.33 gram Parwal
- 50 gram shakkar for chasni
- 16.67 gram gram shakkar for stuffin
- 0.17 litre water
- 0.17 tsp Cardamom powder
- 0.08 g almonds grinded
- 83.33 gram Mawa
- A Handful Some pistachios for garnishing
Directions: Parwal Ki Mithai Recipe
- STEP 1.Peel and give a cut in between so that it does not separate
- STEP 2.Remove all pulp and seeds
- STEP 3.Now boil 1 litre water
- STEP 4.Boil Parwal for 5 minutes
- STEP 5.Now strain out
- STEP 6.Meanwhile make a chasni of less than1strand from 1 glass water ans shakkar
- STEP 7.Add cardamom powder
- STEP 8.Now boil Parwal in this chasni for again 3..4minutes
- STEP 9.Leave in it for 2minutes so that they absorb chasni
- STEP 10.Now strain out
- STEP 11.In another pan roast mawa till changes colour
- STEP 12.Add shakkar and grinded almond powder in it
- STEP 13.Mix well
- STEP 14.Fill this mawa filling in Parwal and garnish with pistachios and rose petals
Nutrition
value
value
23
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium28mg
- Iron< 1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neeru Goyal