Murmura laddoos Recipe
Recipe By Better Butter
Crisp puffed rice combined with jaggery makes for a healthy, rich in minerals anytime snack or dessert.
3.9
20 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Murmura laddoos Recipe
- 40 gram Puffed rice
- 100 gram Jaggery
- 0.40 cup Water
Nutrition
value
value
498
calories per serving
< 1 g Fat5 g Protein116 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs116g
- Fiber1g
MacroNutrients
- Carbs116g
- Protein5g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium6mg
- Iron2mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese1mg
- Phosphorus135mg
- Selenium0mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter