Brinjal Chutney (Murmurai Vaingen) Recipe

Recipe By Bawarchi

Brinjal Chutney (Murmurai Vaingen) is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
15m.total
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Ingredients for Brinjal Chutney (Murmurai Vaingen) Recipe

  • 1/2 medium sized brinjal, roasted on an open flame
  • 2 medium sized green chillies, minced
  • 1/2 piece ginger, minced
  • 2 flakes garlic, minced
  • 1 medium sized onions, minced
  • 1/4 coconut, scraped
  • 1/2 tablespoon Vinegar
  • 1/2 teaspoon Salt
Nutrition
value
86
calories per serving
< 1 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi