Murmura Khichdi Recipe
Recipe By Better Butter
Quick and easy recipe best for kids lunch box!.
4.4
27 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Murmura Khichdi Recipe
- 1 cup Puffed rice
- 1/2 potato medium size
- 1/2 onion small size
- 1/2 tomato small size
- 1 tablespoon Lemon juice
- As required One green chili
- As required Salt
- 1/4 teaspoon Sugar
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/4 teaspoon Chat masala
- 1/4 teaspoon Garam Masala
- As required peanuts few garnishing
- As required coriander leaves for garnishing
- As required Curry leaves few
- 0.13 teaspoon Asafoetida
Nutrition
value
value
872
calories per serving
5 g Fat19 g Protein182 g Carbs15 g FiberOther
Current Totals
- Fat5g
- Protein19g
- Carbs182g
- Fiber15g
MacroNutrients
- Carbs182g
- Protein19g
- Fiber15g
Fats
- Fat5g
Vitamins & Minerals
- Calcium123mg
- Iron14mg
- Vitamin A5273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium230mg
- Manganese3mg
- Phosphorus399mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter