Mackerel fried in green masala Recipe

Name: Mackerel Fried In Green Masala Recipe
Total time: 30 min
Yield: 3
Cuisine: Maharashtrian

Recipe By Better Butter

A delicious appetizer made with mackerels.

4.4

18 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Mackerel fried in green masala Recipe

3 mackerels
1 bunch coriander leaves with stem
6 green chillies
2 teaspoon cumin seeds
3 garlic pods
Salt
0.5 teaspoon Turmeric
2 tablespoon lime juice or 3 4 kokum
oil for shallow frying

Nutrition
value

calories per serving

1 g Fat4 g Protein4 g Carbs5 g FiberOther

Current Totals

1 g Fat
4 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
151 mg
Iron
5 mg
Vitamin A
3177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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