Indian Mackerel Fry Recipe

Recipe By Slurrp

Indian Mackerel Fry is a popular South Indian seafood dish. The mackerel is marinated in a flavorful blend of spices and then shallow-fried until crispy and golden. This dish is known for its spicy and tangy flavors, making it a perfect appetizer or side dish. The crispy exterior and tender, flaky fish inside make it a favorite among seafood lovers.

4.6
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18minstotal
18m.total
Indian Mackerel Fry
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ingredients serve

Ingredients for Indian Mackerel Fry Recipe

  • 2 Indian Mackerel, Cleaned And Washed
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Coriander Powder
  • As required Salt To Taste
  • as needed Oil For Shallow Frying
  • as per your need Lemon Wedges For Serving
  • as needed Mint Chutney For Serving

Directions: Indian Mackerel Fry Recipe

Cooking Directions

  • STEP 1.Clean and wash the mackerel thoroughly.
  • STEP 2.Make a marinade by mixing together spices like turmeric, red chili powder, coriander powder, and salt.
  • STEP 3.Coat the mackerel with the marinade and let it sit for 30 minutes to absorb the flavors.
  • STEP 4.Heat oil in a pan and shallow fry the marinated mackerel until it turns crispy and golden on both sides.
  • STEP 5.Serve hot with lemon wedges and mint chutney.

Cooking Tips

  • Make sure to clean the mackerel properly to remove any scales or impurities.
  • Adjust the spice level according to your preference by increasing or decreasing the amount of red chili powder.
  • For extra flavor, you can add a squeeze of lemon juice to the marinade.

Storage and Serving

  • Indian Mackerel Fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or oven to maintain the crispiness.
Nutrition
value
149
calories per serving
14 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp