Grilled Green Masala Mackerel Fish Recipe

Recipe By Better Butter

A simple and easy recipe that is delectable, succulent, spicy, flavorful and delicious. Marinated green masala mackerel is pan grilled to perfection. It is easy to prepare which serves as a great appetizer and even a good side dish. Do give a try i am sure you will love it.

3.6
16 Rating -
Rate
33minstotal
15minsPrep
18minsCook
33m.total
15m.Prep
18m.Cook
Grilled Green Masala Mackerel Fish
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ingredients serve

Ingredients for Grilled Green Masala Mackerel Fish Recipe

  • 1 large Mackerel Fish
  • 0.33 tablespoon mustard oil
  • 1/25 teaspoon turmeric powder
  • 1/25 teaspoon chilly powder
  • As required Salt
  • As required Juice of half lemon
  • As required For Green Masala
  • 0.33 cup coriander leaves
  • 3.33-4 Mint leaves
  • 0.33 inch ginger chopped
  • 2 garlic cloves
  • 2 large green chillies
  • 0.33 tablespoon mustard oil
Nutrition
value
32
calories per serving
< 1 g Fat3 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    4mg
  • Vitamin A
    2150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    4mg
  • Phosphorus
    46mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter