Marinated And Deep-Fried Mackerel Recipe

Recipe By Slurrp

Marinated and deep-fried mackerel is a delicious and crispy seafood dish. The mackerel fillets are marinated in a flavorful mixture of soy sauce, ginger, garlic, and sesame oil, which infuses them with a savory and aromatic taste. The marinated fillets are then coated in a light batter and deep-fried until golden and crispy. The result is a dish with a perfect balance of flavors and textures, with tender and juicy mackerel on the inside and a crispy exterior. Serve this dish with steamed rice and a side of vegetables for a satisfying meal.

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50minstotal
10minsPrep
10minsCook
50m.total
10m.Prep
10m.Cook
Marinated And Deep-Fried Mackerel
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ingredients serve

Ingredients for Marinated And Deep-Fried Mackerel Recipe

  • 1 Mackerel Fillets
  • 3/4 tablespoon Soy Sauce
  • 1/4 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Sesame Oil
  • 0.06 teaspoon Black Pepper
  • 1/4 cup All Purpose Flour
  • 0.06 cup Cornstarch
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Baking Powder
  • as required Oil For Deep Frying

Directions: Marinated And Deep-fried Mackerel Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, ginger, garlic, sesame oil, and black pepper to make the marinade.
  • STEP 2.Place the mackerel fillets in the marinade and let them marinate for at least 30 minutes.
  • STEP 3.In a separate bowl, mix flour, cornstarch, salt, and baking powder to make the batter.
  • STEP 4.Dip each marinated mackerel fillet into the batter, ensuring it is evenly coated.
  • STEP 5.Heat oil in a deep fryer or a large pan to 350°F (175°C).
  • STEP 6.Carefully place the battered mackerel fillets into the hot oil and fry until golden brown and crispy, about 3-4 minutes per side.
  • STEP 7.Remove the fried mackerel fillets from the oil and drain them on a paper towel to remove excess oil.
  • STEP 8.Serve the marinated and deep-fried mackerel hot with steamed rice and a side of vegetables.

Cooking Tips

  • Make sure to pat dry the mackerel fillets before marinating them to ensure the flavors penetrate the fish.
  • Use a deep fryer or a deep pan with enough oil to fully submerge the mackerel fillets for even frying.
  • Do not overcrowd the fryer or pan to maintain the oil temperature and ensure crispy results.
  • Serve the dish immediately after frying to enjoy the crispy texture.

Storage and Serving

  • Leftover fried mackerel can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a preheated oven at 350°F (175°C) for about 10 minutes to restore crispiness.
  • Serve the reheated mackerel with fresh steamed rice and a side of vegetables.
Nutrition
value
41
calories per serving
< 1 g Fat< 1 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp