Macadamia-Crusted Halibut Recipe

Recipe By The Spruce Eats

Say macadamia nuts and you think hawaii, you think sweet, you think cookies. But ground macadamia nuts make a fabulous and interesting coating for mild halibut fillets baked in the oven and finished with chopped cilantro. Cod or another thick, firm-fleshed white fish can be substituted for the halibut in this recipe. This recipe is found in "U. S. A. Cookbook" By sheila lukins.

4.1
27 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

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Ingredients For Macadamia-Crusted Halibut Recipe

Nutrition
value
548
calories per serving
47 g Fat28 g Protein8 g Carbs6 g FiberOther

Current Totals

  • 47 g Fat
  • 28 g Protein
  • 8 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    28 g
  • Fiber
    6 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    2 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    2 mg
  • Phosphorus
    436 mg
  • Selenium
    69 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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