Macadamia-Crusted Barramundi Recipe

Recipe By Taste

Add a nutty crust to a fabulous fillet of fish to make it even more sensational.

4.5
12 Rating -
Rate
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Macadamia-Crusted Barramundi
plan
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ingredients serve

Ingredients for Macadamia-Crusted Barramundi Recipe

  • 0.63 cup Roasted macadamia
  • 0.38 cup Fresh Breadcrumbs
  • 1/2 Eggs, Lightly Beaten
  • 1/2 teaspoon Water
  • 45 gram 4 barramundi fillets
  • 0.06 cup Olive oil
  • As required Lemon wedges, to serve
  • As required Aioli, to serve
Nutrition
value
1368
calories per serving
117 g Fat22 g Protein70 g Carbs13 g FiberOther

Current Totals

  • Fat
    117g
  • Protein
    22g
  • Carbs
    70g
  • Fiber
    13g

MacroNutrients

  • Carbs
    70g
  • Protein
    22g
  • Fiber
    13g

Fats

  • Fat
    117g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    7mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    4mg
  • Phosphorus
    417mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste