Sage and Macadamia Crusted Chicken Breasts Recipe

Recipe By Joy Filled Eats

These sage and macadamia nut crusted chicken breasts pack a flavor punch, with beautifully fragrant fresh sage added to the herb mix.

4.2
14 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Sage and Macadamia Crusted Chicken Breasts
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ingredients serve

Ingredients for Sage and Macadamia Crusted Chicken Breasts Recipe

  • 1 Boneless, skinless chicken breasts
  • 0.13 cup A chopped fresh parsley
  • 1/2 tablespoon Chopped fresh sage
  • 1/2 tablespoon Chopped fresh thyme
  • 1/4 tablespoon Chopped fresh rosemary
  • 0.13 cup A macadamia nuts, crushed
  • 1/2 tablespoon Dijon mustard
  • 1/4 teaspoon Sea salt
  • As required Freshly ground black pepper to taste
Nutrition
value
247
calories per serving
21 g Fat4 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    13mg
  • Vitamin A
    725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    91mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats