Macadamia-Crusted Fish With Herb Salad Recipe
Recipe By Taste
With a sprinkling of native spice and a generous helping of true blue flavour, this macadamia-crusted fish with herb salad makes a perfect midweek dinner.
4.3
25 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Macadamia-Crusted Fish With Herb Salad Recipe
- 1/2 cup Unsalted macadamias
- 1/4 Garlic Clove, Chopped
- 1/4 Lemon, zested, juiced, plus wedges to serve
- 1/2 tablespoon Extra virgin olive oil
- 0.13 bunch Fresh flat-leaf parsley
- 0.13 bunch Chives
- 40 gram 4 x skinless barramundi fillets
Nutrition
value
value
822
calories per serving
84 g Fat10 g Protein19 g Carbs11 g FiberOther
Current Totals
- Fat84g
- Protein10g
- Carbs19g
- Fiber11g
MacroNutrients
- Carbs19g
- Protein10g
- Fiber11g
Fats
- Fat84g
Vitamins & Minerals
- Calcium171mg
- Iron4mg
- Vitamin A857mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium146mg
- Manganese3mg
- Phosphorus244mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste