Homemade Macadamia Crusted Tilapia Recipe
Recipe By Taste Of Home
I ordered this entree at a restaurant on our first wedding anniversary. It was so delicious, I couldn't wait to re-create the recipe at home. Every time I make it, my husband and I recall a very special evening.
3.7
16 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Macadamia Crusted Tilapia Recipe
- 0.13 cup All purpose flour
- 1/2 Egg beaten
- 1/4 cup Finely chopped macadamia nuts
- 0.13 cup Dry Bread Crumbs
- 0.13 cup Grated Parmesan Cheese
- 1/2 teaspoon Garlic powder
- 1 Tilapia Fillets
- 1 tablespoon Canola oil
- 0.13 cup Thai Peanut Sauce
Nutrition
value
value
715
calories per serving
54 g Fat32 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat54g
- Protein32g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein32g
- Fiber5g
Fats
- Fat54g
Vitamins & Minerals
- Calcium319mg
- Iron6mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6148mg
- Vitamin B9725mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus464mg
- Selenium46mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home