STEP 1.In a non stick pan cook lychee puree for 4 - 5 mins in a low flame.
STEP 2.Now add paneer / cottage cheese and mix them together followed by milk.
STEP 3.Keep stiring to prevent the mixture from sticking.
STEP 4.When mixture leaves the sides switch off the gas.
STEP 5.Let it cool and now add sugar and cardamom powder and mix well.
STEP 6.Pour the mixture over greased plate.
STEP 7.Garnish with crushed almonds.
STEP 8.After two hours cut them into pieces
Nutrition value
249
calories per serving
15 g Fat11 g Protein19 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
11 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
11 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
267 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
204 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment