Low Fat Vegan Pumpkin Mac And Cheese Recipe

Recipe By Honest Cooking

A wonderful low fat vegan pumpkin mac and cheese recipe.

4.2
18 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Low Fat Vegan Pumpkin Mac And Cheese Recipe

Nutrition
value
560
calories per serving
46 g Fat18 g Protein17 g Carbs12 g FiberOther

Current Totals

  • 46 g Fat
  • 18 g Protein
  • 17 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    18 g
  • Fiber
    12 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    299 mg
  • Iron
    4 mg
  • Vitamin A
    243 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    258 mg
  • Manganese
    2 mg
  • Phosphorus
    438 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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