Pumpkin Macaroni And Cheese Recipe

Name: Pumpkin Macaroni And Cheese Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

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This macaroni and cheese is bright orange thanks to cheddar cheese and pumpkin puree-a great way of sneaking nutritious squash into a weeknight favorite.

4.4

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Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Pumpkin Macaroni And Cheese Recipe

0.33 cup Elbow Macaroni
1/2 tablespoon Butter
0.33 tablespoon All purpose flour
0.33 cup Milk
0.17 teaspoon Ground Mustard
0.08 teaspoon Ground black pepper
0.17 pinch Ground nutmeg
0.38 cup Shredded Cheddar Cheese
0.33 cup Finely Chopped Broccoli
0.17 cup Pumpkin puree

Nutrition
value

344

calories per serving

18 g Fat22 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
22g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
22g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
710mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
496mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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